KETO top ten crib sheet all products & resources suggestions

KETO PRODUCTS & RESOURCES

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Almonds, Habanero BBQ

Blue Diamond

170 CALORIES
6.0g PROTEIN
15.0g FAT
2.0g NET CARB

5.0
my foods list favorite

SmartCake, Coconut

38 CALORIES
4.0g PROTEIN
2.5g FAT
0.0g NET CARB

5.0
my foods list favorite

Protein Bar, Maple Waffle

Quest

190 CALORIES
20.0g PROTEIN
6.0g FAT
5.0g NET CARB

5.0
my foods list favorite

Tortilla Style Protein Chips, Nacho Cheese

Quest

140 CALORIES
18.0g PROTEIN
6.0g FAT
4.0g NET CARB

5.0
my foods list favorite

Moon Cheese, Pepper Jack

70 CALORIES
4.0g PROTEIN
5.0g FAT
0.0g NET CARB

5.0
my foods list favorite

Moon Cheese, Gouda

70 CALORIES
5.0g PROTEIN
5.0g FAT
0.0g NET CARB

5.0
my foods list favorite

Protein Bar, Blueberry Muffin

Quest

190 CALORIES
21.0g PROTEIN
7.0g FAT
5.0g NET CARB

5.0
my foods list favorite

Almonds, Thai Chili

Blue Diamond

170 CALORIES
6.0g PROTEIN
15.0g FAT
2.0g NET CARB

5.0
my foods list favorite

Protein Bar, Pumpkin Pie

Quest

190 CALORIES
21.0g PROTEIN
8.0g FAT
4.0g NET CARB

4.0
my foods list favorite

Pumpkin Seeds, organic, dry roasted

Eden

200 CALORIES
10.0g PROTEIN
16.0g FAT
0.0g NET CARB

4.0
my foods list favorite

Whisps, Parmesan Cheese

Cello

150 CALORIES
13.0g PROTEIN
10.0g FAT
1.0g NET CARB

4.0
my foods list favorite

SmartCake, Chocolate

38 CALORIES
4.0g PROTEIN
2.5g FAT
0.0g NET CARB

4.0
my foods list favorite

Double Chocolate Crunch

Lily's

110 CALORIES
2.0g PROTEIN
10.0g FAT
3.0g NET CARB

4.0
my foods list favorite

Protein Bar, Peppermint Bark

Quest

190 CALORIES
21.0g PROTEIN
7.0g FAT
4.0g NET CARB

4.0
my foods list favorite

Just the Cheese Snack Bars, Aged Cheddar

150 CALORIES
8.0g PROTEIN
12.0g FAT
1.0g NET CARB

4.0
my foods list favorite

Protein Bar, Mocha Chocolate Chip

Quest

180 CALORIES
20.0g PROTEIN
6.0g FAT
4.0g NET CARB

3.0
my foods list favorite

Flackers, savory

Doctor in the Kitchen

150 CALORIES
6.0g PROTEIN
10.0g FAT
3.0g NET CARB

3.0
my foods list favorite

Flackers, rosemary

Doctor in the Kitchen

150 CALORIES
6.0g PROTEIN
10.0g FAT
1.0g NET CARB

3.0
my foods list favorite

Tortilla Style Protein Chips, Sour Cream a...

Quest

140 CALORIES
21.0g PROTEIN
4.0g FAT
4.0g NET CARB

3.0
my foods list favorite

Wholly Guacamole Minis, classic

MegaMex Foods

120 CALORIES
1.0g PROTEIN
12.0g FAT
1.0g NET CARB
my foods list favorite

Protein Bar, Chocolate Chip Cookie Dough

Kirkland Signature

190 CALORIES
21.0g PROTEIN
7.0g FAT
3.0g NET CARB
my foods list favorite

Almonds, Wasabi & Soy Sauce

Blue Diamond

170 CALORIES
6.0g PROTEIN
15.0g FAT
3.0g NET CARB
my foods list favorite

Pumpkin Seeds, organic, dry roasted, spicy

Eden

200 CALORIES
11.0g PROTEIN
16.0g FAT
0.0g NET CARB
my foods list favorite

Dry Roasted Macadamia Nuts with Sea Salt

Simple Truth

200 CALORIES
2.0g PROTEIN
21.0g FAT
2.0g NET CARB
my foods list favorite

Fat Bomb, various flavors

FBOMB

210 CALORIES
2.0g PROTEIN
22.0g FAT
1.0g NET CARB
my foods list favorite